July has been a super busy but productive month for us. We got our article published in the Hypnotherapy Directory for the UK. We love contributing our knowledge to the coaching industry and the community.
The past few months have seen us gradually moving out of lockdown in England. Many people have embraced the opportunities now open to us to see people, catch up with family and friends, and have those long overdue hugs. For others, the prospect of going out socially was extremely anxiety-provoking and filled them with dread. For some, social anxiety continues to linger and, if you are in this category, please know that you are not alone. Last month, we helped lots of individuals who struggle with bad lingering habits picked up over the lockdown, check out the top tips to breaking bad habits, it has been a win for our clients.
In the month of July, we have been focusing solely on social anxiety, which most people are facing coming out of lockdown, throughout our social media platforms, we have also been sharing our top tips to help you deal with social anxiety. But firstly, what is social anxiety and how can you spot the symptoms as well as deal with it? Click below to read more…
