Group Hypnotherapy & Coaching
- Do you want to experience the benefit of transformational hypnotherapy sessions but can’t afford our one-to-one packages?
- Are you looking to be part of a friendly group, supporting each other and working towards a common goal?
- Have you benefited from one-to-one sessions with us but want to continue to receive the help of hypnotherapy and coaching in a supportive environment?
- Are you interested in accessing support from the comfort and ease of your own home?
- Would you like to receive help in the form of motivation, mutual accountability, tips, techniques, tools and shared experiences?
Then our Group Hypnotherapy & Coaching Packages may be just what you are looking for.
Here at The Hampshire Hypnotherapy Clinic, we are always seeking to improve and expand upon our services in order to reach as many of you as we can, and to help and support you in as many different ways as possible.
We know that thousands of you have benefited from our one-to-one packages and our specialists are both humbled and privileged to have worked with you.
We also understand that often this is beginning of your transformation journey and that you want you to benefit from the option of ongoing support.
Furthermore, we are mindful that not everyone can afford our one-to-one packages, but would like to access our support.
We are therefore now offering Hypnotherapy & Coaching Group Packages.
We are offering this in the form of monthly online support groups, which are easy to access from the comfort of your own home and affordable in the form of a monthly membership. This makes attending the support group much easier, both practically and financially.
Support Groups
The support groups are a great opportunity to build and maintain motivation. You will benefit from tips, tools and techniques to help you make changes to your beliefs, thoughts, feelings and behaviours, working with both the conscious and subconscious parts of your mind.
The monthly support group sessions are held over zoom and we offer two different slots so that if you are unable to attend the first session, we provide you with another opportunity to attend for the second session. Each session begins with a positive intention and task, which will be specifically designed to support you in achieving your goals, and over the course of the sessions, you will benefit from stacking positive new habits gradually. This means that your transformation journey feels less daunting and also helps you to stay motivated in implementing positive changes. Every group session ends with a guided clinical hypnotherapy aimed at promoting your general wellbeing and supporting you in achieving your goals through tools, techniques and positive suggestions using a solution focused approach.
You will also benefit from access to a WhatsApp group providing support and encouragement in between our monthly online meet up. The WhatsApp group is led by you, the group members, therefore you can choose how much or little you would like to contribute. Any behavioural change can be difficult at times and it can be easy to lose focus, commitment and motivation. The main aim of the WhatsApp group is to provide a forum in which you can keep in touch, support, inspire and motivate each other in between the monthly zoom meetings, and during both the good and more challenging times.
How we can help:
We are launching our first Group Hypnotherapy Package at the beginning of February 2024 and this will be a Weight Management and Healthy Eating Group. It will be perfect for you if you wish to:
- Lose weight
- Feel better about yourself
- Bust away old unhelpful behavioural habits
- Introduce new healthy eating habits
- Start to or increase your exercise
- Change your relationship with food and eating
- Increase your self-esteem
- Build a more positive and healthy relationship with yourself
If you are interested in being part of a new, exciting and developing initiative, or have any questions, please contact us at info@hhchypnotherapy.co.uk. We can book in a completely complimentary, no obligation friendly discovery call to chat through everything, you can ask any questions that you have and together, we can decide if this is the right option for you.
We are currently in the process of putting together further Group Hypnotherapy & Coaching Packages to launch in the future, including a group focused on helping you with stress, anxiety and depression related issues, so please watch this space.
If there is an issue that you would like help with, which you would like us to launch a Group Hypnotherapy & Coaching Package for, please submit your suggestions to info@hhchypnotherapy.co.uk. We are here to listen to your ideas and to help you become the best you can be.