Perfect Relaxation
£29.00
The ultimate anxiety-buster. Dramatically reduce anxiety and stress using the power of your own subconscious mind by listening to Bobby-Jo’s ‘Perfect Relaxation’ audio hypnosis. This audio is designed to help you alleviate stress, anxiety, worries, self-doubts; any difficulties or problems that are intruding on your day-to-day life. It will help you to de-stress and relax your mind, leading to greater inner calmness and an inner belief in your strength to cope with anything that life throws at you.
Here’s a sneak peek!
This audio includes a guided imagery during which you walk down the steps of a hotel and out onto an expanse of greenery, which runs down to a golden, sandy breach. You get to lie back, relax and have all of your stress, anxiety, worries and problems lifted from you and blown away!
FAQs
Who is this hypnosis audio for?
This hypnosis audio is perfect for you if you are looking to feel calmer, less stressed and more relaxed on a daily basis. It will help you to free your mind of stressful, anxious and worrying thoughts and increase your overall sense of relaxation.
How do I use this audio?
When you listen to this hypnosis, you should be settled down somewhere comfortable and warm, where you can have some uninterrupted time to yourself. You should not be driving or operating any kitchen equipment or machinery. The experience will be more comfortable if you can be in a reclined position, perhaps on a sofa or bed. The body temperature can drop during hypnosis so you may wish to have a blanket nearby and a glass of water in case you become thirsty. You may also prefer to listen to the audio with earphones in to block out any background noise.
Does it matter if I fall asleep?
No, it does not matter if you fall asleep. Bobby-Jo’s voice will go with your subconscious mind. An awakener has been included at the end of the audio but we recommend that you set an alarm if you have commitments and need to ensure that you awaken.
How long is this hypnosis?
24 minutes
How long should I listen to this audio for?
We recommend at least 21 days
