Are you looking for expert help to Stop Smoking and Vaping?
Stop smoking and vaping forever in one powerful session with Hypnosis, Hypnotherapy & Neuro Linguistic Programming (NLP)
We are one of the UK’s Leading Award-Winning Clinics specialising in Smoking and Vaping Cessation with over 20 years’ experience in the field of behavioural change.
We help you Stop Smoking and Vaping: Face to Face & Online Sessions
Stop smoking and vaping once and for all with our evidence based, tried and tested Stop Smoking & Vaping Signature Ultimate Rapid Breakthrough Session. Break free of that old destructive, unhealthy habit forever in just one session. You attend the session a smoker and 3 hours later you leave a proud non-smoker. It’s that quick and powerful!
- Have you had enough of being chained to that old destructive, anti-social habit of smoking, be it cigarettes or vaping?
- Are you worried about the effect that smoking cigarettes or vaping is having on your health, but you just can’t seem to stop?
- Have you tried to quit before but relapsed and are worried that nothing will work for you in the long-term?
- Is smoking putting a strain on your finances or relationships with loved ones?
- Do you fear that you will always crave cigarettes or vaping, or will replace smoking or vaping with another unhealthy habit?
If you are looking for a quick and effective way to stop smoking, save money, and improve your relationships and your health, without missing smoking or replacing it with another unhelpful habit, then look no further.
You are in the right place and we are here to help you make one of the best life changing decisions you will possibly ever make.
We provide face to face and online sessions, working with clients both in the UK and internationally.
Did You Know?
X According to the World Health Organisation tobacco kills more than 8 million people per year.
X 50% of smokers die prematurely as a direct result of smoking related diseases.
X An estimated 80% of smokers hate the habit and would be happy to never smoke again.
The effects of smoking cessation on the body
The time since the last cigarette and how it affects the body during the first 12 months:
20 minutes: Blood pressure and heart rate return to normal.
12 hours: Carbon monoxide levels drop back to normal.
24 hours: The body starts to clear out the mucus build-up in the lungs.
72 hours: Breathing becomes easier and energy levels increase.
1 month: Appearance of the skin improves.
3 to 9 months: Lung function can improve by up to 10%.
1 year: Risk of suffering from a heart attack falls to about half of that of a smoker.
How do you want your health to be affected over the next 12 months? Negatively or positively? Hypnosis, Hypnotherapy & NLP can help you to live your life smoking, vaping and craving free and create the above positive effects for yourself.
“I feel like I have tried everything including lots of difference nicotine replacement products and nothing has worked in the long term.”
“I believe that even if I do stop, I will never overcome the cravings to smoke or vape.”
“I am worried if I stop smoking that I will put on weight.”
“I have managed to stop for a few days / weeks / months / years before but the habit always seems to creep back in.”
“I am afraid of stopping and that I will never be a happy relaxed non-smoker.”
Do you recognise some of these thoughts or have you heard yourself saying them to other people? These are just a few of the phrases that we hear from our clients when they first make contact with us.
Please know that you are not alone and it is possible to break free from that old destructive habit.
As a non-smoker you are going to feel amazing and we are here to help you achieve exactly that.
Choose your health, life, freedom and happiness today.
How We Can Help You
Our Stop Smoking & Vaping Signature Ultimate Rapid Breakthrough Programme is based on the following three key principles:
1) You were not born a smoker. It is a programme that you have learned, and because you have learned it, you can re-programme yourself with our help. Yes – it is possible to re-wire your brain.
2) The reason Hypnosis, Hypnotherapy & NLP work so well is easy to understand. Smoking, like all habits, is controlled by and stored in the subconscious part of the mind. Here at The Hampshire Hypnotherapy Clinic, we therefore help you to address the habit exactly where it is stored.
3) As a smoker or vaper, your subconscious mind expects you to smoke or vape and believes that it helps you and that you enjoy it. Perhaps you smoke to relieve stress or boredom, or you crave a cigarette with your first cup of coffee, after dinner or with alcohol. These associations can be so strong that willpower alone may not be enough to enable you to quit successfully.
We help you to break free from and change the negative thoughts, behaviours and associations that have prevented you from successfully stopping.
What Makes Us Different?
You may have already spoken with your GP and tried lots of other treatments including nicotine substitutes. The truth is that many treatments fail in the longer-term because they do not address the problem from all aspects and on all levels.
Here at The Hampshire Hypnotherapy Clinic, we believe in approaching the problem using a combination of both conscious and subconscious modalities, in order to address the problem as a whole and in both parts of your mind.
We are Certified Trainers, Master Practitioners and Practitioners of Hypnotherapy, Neuro Linguistic Programming, Emotional Freedom Technique and Life Coaching. These are rapid transformational therapies that work by changing your relationship with the habitual thoughts, feelings and behaviours.
Gone is the need for a life-time of nicotine replacements or substituting one unhelpful and destructive habit with another. We have helped many people across the world stop smoking or vaping using our Signature Rapid Breakthrough Session, who continue to enjoy all the benefits of making that life changing decision and contacting us.
We can help you take control and break free of that old destructive habit in one powerful session. It’s that simple!
Imagine what it would be like to:
• Enjoy a happier, healthier and much longer life
• Have more money to spend on the things you like and enjoy your time with loved ones more
• Be a proud non-smoker, good role model and an inspiration to others
Clients who we have helped report the following significant, and for many, completely life changing results to us:
- No more feeling chained to the habit
- Improved sleep
- Increased feelings of calmness
- Ability to relax
- Increased energy
- Improved concentration
- Better relationships
- More productive at work
- Increased finances
- Younger looking skin
- Improved confidence and self-esteem
- Happier in general
Introducing our Stop Smoking & Vaping Ultimate Rapid Breakthrough Session
We have an abundance of subconscious and conscious tools, techniques, and methodologies,
including numerous advanced and specialist techniques, within our tool box.
- Up to 5 free audio recordings to the value of £75.00 that you can listen to anytime you need to, specifically targeted at helping you to reduce stress and anxiety, which are often associated with cravings
- A free ‘live’ audio recording of your transformational hypnotherapy session
- Your very own personal anchor installed literally at your fingertips, to put you in control and enable you to create feelings of calmness, relaxation and control in an instant
- An aversion to smoking or vaping, so that the very thought of it will disgust you
- Breaking all of the false positive associations that you have with smoking
- Replacing that old destructive habit with alternative healthy solutions and habits
- Stress busting tools and techniques that you can use for life
ULTIMATE RAPID BREAKTHROUGH PACKAGE FULL PRICE INVESTMENT : £600
YOUR DISCOUNT £500 WHEN QUOTING HHCFAP
Looking for a more affordable option? Contact us about our Rapid Breakthrough Session. This combines the most powerful tools from the Ultimate Rapid Breakthrough Session into a condensed, shorter session.
RAPID BREAKTHROUGH PACKAGE FULL PRICE INVESTMENT : £300
YOUR DISCOUNT £250 WHEN QUOTING HHCFAP
HURRY – LIMITED SPACES AVAILABLE
Please note, package prices may vary in accordance with the qualifications, background and expertise of our experts.
(Payment plans available upon request)
So what are you waiting for?
IT IS TIME NOW
This is YOUR time to break free from that old destructive habit and choose your health, life, freedom and happiness.
And we are here to help you every step of the way.
We are able to help you with many different issues including:
- Anxiety Disorders: Generalised anxiety disorder, social anxiety disorder, claustrophobia, agoraphobia, obsessive compulsive disorder, health anxiety disorder, panic disorder
- Trauma and Abuse: Sexual, physical, and emotional abuse and bullying, post traumatic stress disorder
- Habits: Nail biting, teeth grinding, hair pulling, skin picking, mouth chewing, blushing, bed wetting, stuttering
- Fears & Phobias: Flying, dentist, needles, heights, emetophobia (fear or being sick), animals
- Weight management issues and problems relating to eating
- Unwanted Conditions: Migraines, sweating, tinnitus, skin conditions
- Unwanted Emotions: Guilt, bereavement, anger, jealousy, lack of confidence, low self-esteem, lack of motivation
A huge congratulations to Phil on now being a proud, healthy non-smoker.
I founded and established The Hampshire Hypnotherapy Clinic after I discovered through personal experience just how powerful our subconscious minds are. After experiencing stress, anxiety and depression myself, I embarked on my own personal journey of self-development, experiencing first-hand the benefits of hypnotherapy, along with other modalities that work on the subconscious mind, and was absolutely amazed by how rapid and effective these therapies and techniques are.
Our tag line is “helping you become the best you can be.” And that quite simply sums us up. For every single unique and wonderful person who comes through our doors, we want to help you with whatever issue(s) you present with, so that you can become the best version of you possible and live the best life that you want to live.
As award winning Certified Trainers, Master Practitioners and Practitioners of Hypnotherapy, Neuro Linguistic Programming (NLP), Emotional Freedom Technique (EFT), Eye Movement Desensitization and Reprocessing(EMDR) and Life Coaching, we are experts within our field. We have over 20 years’ experience in working with issues relating to mental health and personal well-being and our unique and specialist approach combines our experience and qualifications in the following:
• Hypnotherapy, NLP, EFT, EMDR and Life Coaching to Practitioner, Master Practitioner and Certified Trainer level
• Expert advanced hypnotherapy techniques that work to address and heal issues at the root cause
• HeartHealing: a revolutionary, integrative healing approach
• Psychology and Counselling
• Cognitive Behavioural Therapy
• Motivational Interviewing and Solution Focused Techniques
• Supervision, Coaching and Mentoring
Our Awards
What The Judges Said
The Hampshire Hypnotherapy Clinic comprises a team of highly qualified specialists who have worked within the industry as master practitioners of Hypnotherapy, Neuro Linguistic Programming, and practitioners of Emotional Freedom Technique, Eye Movement Desensitisation and Reprocessing, and Life Coaching.
With more than 20 years’ experience, the clinic team help people worldwide, working face-to-face and online with clients both nationally and internationally. The judges were particularly impressed by the huge number of specialisms covered at the clinic, which are used to help people across a range of mental health issues. These include stress, anxiety and depression, trauma and abuse, anger management, eating disorders, relationship issues and grief and bereavement services.
Our previous clinic awards:
- Hypnotherapy Clinic of the Year 2022: South England Prestige Awards
- Hypnotherapy Practice of the Year in United Kingdom 2022: Innovation & Excellence Awards. Awarded by Corporate LiveWire
- Most Innovative Mental Health Service in England 2022: Mental Health Awards. Awarded by Global Health & Pharma
- Clinic of the Year 2018: Awarded for outstanding performance as a practitioner by the NLP Coaching Company
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